Friday, April 25, 2014

Pelo que você é grato?

Rick Warren, em resposta à pergunta da revista TIME, em entrevista no ano passado:
"Pelo que você é grato?"

"Este ano se tornou o pior ano da minha vida quando meu filho caçula, que desde a infância lutou contra uma doença mental, tomou sua própria vida. Como que devo ser grato por isso? Deus não espera que eu seja grato POR todas as circunstâncias, mas EM todas as circunstâncias. Há uma grande diferença. A primeira atitude é masoquismo. A segunda mostra maturidade. Não devemos ser gratos pelo mal ou pelo pecado, ou pelo sofrimento inocente causado por essas coisas. Mas mesmo na dor e no luto, ainda há coisas boas pelas quais posso ser grato. Sou grato porque Deus vê tudo pelo qual passo. Ele se importa comigo. Ele chora comigo. Sou grato porque, mesmo sem ter todas as respostas, Deus as tem. Sou grato porque Deus pode tirar bem do mal na minha vida, quando entrego a Ele as peças. É a especialidade dele. Deus ama transformar crucificações em ressurreições, e então beneficiar todo o mundo. Deus nunca desperdiça a dor, se nós a entregarmos a Ele."


"Mantenha seus pensamentos positivos, porque seus pensamentos tornam-se suas palavras. Mantenha suas palavras positivas, porque suas palavras tornam-se suas atitudes. Mantenha suas atitudes positivas, porque suas atitudes tornam-se seus hábitos. Mantenha seus hábitos positivos, porque seus hábitos tornam-se seus valores. Mantenha seus valores positivos, porque seus valores... Tornam-se seu destino." ~ Gandhi

Thursday, April 24, 2014

Me against the world

I've been learning, slowly and painfully, not to rely on most people. 

Reaching out to help or showing support doesn't have to involve physical things or physical presence; words of encouragement is the biggest support one could have in the midst of any trouble; knowing somebody is there to listen, to understand you, to comfort you, and to care for when you're down... THAT is be biggest gift one could give to someone.
 I haven't seen much of that... I think life is trying to tell me something here... It's me against the world.

Sometimes you just have to expect more in order to break away and be independent.

"Neither should a ship rely on one small anchor, nor should life rest on a single hope"

Saturday, April 19, 2014

Self-analysis

I'd like to say that I am an independent woman. I'd like to believe that I am strong and capable of rising through any darkness. I'd like to brag that regardless of any negativity around me, I will strive. I'd like to say that regardless of people's rudeness, coldness, and insensitivity, I am still who I am. But, it's not always like that... I can't always win, I can't always end up intact at the end of a battle. Lately, in special, I feel emotionally wea -. I feel like I weigh as little as a paper and anything brings me down... Words, gestures, or the lack thereof - it has reflected tremendously in my life more than I'd like to confess. I remember a few years back when none of that mattered or affected me... What happened? I am not sure which one is worse or better. To care or not to care. I feel honored that yes, I do have emotions and I show them. But then at the same time I wonder if what I am receiving is the product of what I am sending? I don't want to be negative, I don't want to be cocky, rude, or act as if I am above all. I want to be humble, to feel touched by the simple things... I don't want to feel motivated by luxury and money. I want to be a more simple me. Sometimes I feel like the world has worn me out a little... and I am becoming a different person... sometimes I feel that is for the better... it's good to change right... but maybe that isn't the best of changes...
I guess the reason why this topic started is because I feel alone at times and everyone has gone away. Maybe I shouldn't care too much about what the world sends my way, rather I should care about what I am sending to the world.
This is a reminder for me to be kind even when I feel someone doesn't deserve it. To be LOVING, even when someone has shown me hatred. To be HUMBLE, even when the world tells me that what holds value are things, and not our character... This is a reminder to always be SELF-GIVING, even when I feel like I should think of myself sometimes. This is a reminder to never JUDGE others, even when everybody is pointing fingers.This is a reminder for me to TRUST, even though the world has doubted me. This is reminder for to be GO AGAINST THE CURRENT, even thought it's much easier to follow the crowd.

A letter

Farewell Letter

If God, for a second, forgot what I have become and granted me a little bit more of life, I would use it to the best of my ability.

I wouldn’t, possibly, say everything that is in my mind, but I would be more thoughtful l of all I say.

I would give merit to things not for what they are worth, but for what they mean to express.

I would sleep little, I would dream more, because I know that for every minute that we close our eyes, we waste 60 seconds of light.

I would walk while others stop; I would awake while others sleep.

If God would give me a little bit more of life, I would dress in a simple manner, I would place myself in front of the sun, leaving not only my body, but my soul naked at its mercy.

To all men, I would say how mistaken they are when they think that they stop falling in love when they grow old, without knowing that they grow old when they stop falling in love.

I would give wings to children, but I would leave it to them to learn how to fly by themselves.

To old people I would say that death doesn’t arrive when they grow old, but with forgetfulness.

I have learned so much with you all, I have learned that everybody wants to live on top of the mountain, without knowing that true happiness is obtained in the journey taken & the form used to reach the top of the hill.

I have learned that when a newborn baby holds, with its little hand, his father’s finger, it has trapped him for the rest of his life.

I have learned that a man has the right and obligation to look down at another man, only when that man needs help to get up from the ground.

Say always what you feel, not what you think. If I knew that today is the last time that that I am going to see you asleep, I would hug you with all my strength and I would pray to the Lord to let me be the guardian angel of your soul.

If I knew that these are the last moments to see you, I would say “I love you.”

There is always tomorrow, and life gives us another opportunity to do things right, but in case I am wrong, and today is all that is left to me, I would love to tell you how much I love you & that I will never forget you.

Tomorrow is never guaranteed to anyone, young or old. Today could be the last time to see your loved ones, which is why you mustn’t wait; do it today, in case tomorrow never arrives. I am sure you will be sorry you wasted the opportunity today to give a smile, a hug, a kiss, and that you were too busy to grant them their last wish.

Keep your loved ones near you; tell them in their ears and to their faces how much you need them and love them. Love them and treat them well; take your time to tell them “I am sorry,” “forgive me, “please,” “thank you,” and all those loving words you know.

Nobody will know you for your secret thought. Ask the Lord for wisdom and strength to express them.

Show your friends and loved ones how important they are to you.

Send this letter to those you love. If you don’t do it today…tomorrow will be like yesterday, and if you never do it, it doesn’t matter either, the moment to do it is now.

For you, with much love,

Your Friend,
Gabriel Garcia Marquez

Wednesday, April 2, 2014

What life has taught me so far.

“Life moves on, whether we act as cowards or heroes. Life has no other discipline to impose, if we would but realize it, than to accept life unquestioningly. Everything we shut our eyes to, everything we run away from, everything we deny, denigrate or despise, serves to defeat us in the end. What seems nasty, painful, evil, can become a source of beauty, joy, and strength, if faced with an open mind. Every moment is a golden one for him who has the vision to recognize it as such”

― Henry Miller


If there is one thing in life I have learned as a young adult is that life moves on. You're not going be sad forever, nor are you going to be happy forever. Struggles come and go, happy moments come and go. Life truly is a roller-coaster (or a bike ride, actually). For me to be able to enjoy the downhill, I have to suffer and struggle to go up the hill. It hurts, it's painful, you want to give up. But you don't, you keep going because you'll get the view from the top of the mountain. You'll be able to take a deep breath and smile and feel accomplished because you're at the top, and you get to enjoy the ride down. Life sometimes may seem slow, but you can't spring uphill - you have to put yourself in a lower gear and pedal hard. Sometimes you have to be humble and realize that right now you might not be doing that great in some aspects in life, but you have to start slow today to be fast tomorrow. 

When I am feeling discouraged, I often look back in my life and remember where I was in life. I was much more insecure, really didn't have a direction to go in life, and didn't have a lot figured out. Even though currently I don't have everything in place, I know what I want and how to get there. Half of battle is fought.

Another thing that I have realized in the past 6 months is that my outlook on life affects how I live my life and how I deal with the dark times. If I am constantly discouraged and thinking negative things, I will keep finding myself defeated and beaten. If I have confidence in me and know that I can do this, I will. Someone yesterday told me "I don't know how you can always be so energetic". Hey, guess what. Most of the times I feel exhausted, but I tell my body to keep going, and I smile. I am not going to be dwelling on the little things in life that tire me or bring me down.

It takes courage to become what you really are and what you're destined to be. I choose to live a life I am proud of, I choose to be me and face all the fears and bumps on the road. It's much easier to be me, instead of daydreaming about being some perfected version of a person that doesn't exist. The past and the struggles are building me up to be the strongest I can be, and I am thankful for that.

"Advice for a Happy Life by Charles Murray"

I was reading the Wall Street Journal the other day, and came across this interesting article. I've seen a lot of articles with equivalent titles, but the way this guy flat out explains his views is just awesome. It doesn't necessarily mean I agree with all that he said, but I am one to respect people's opinions and views without judgment on whether it's the absolute truth or not. It's his opinion, period. Obviously no one can be happy all the time, but his insight on this subject sure entices you to think.
"The transition from college to adult life is treacherous, and this is nowhere more visible than among new college graduates in their first real jobs. A few years ago, I took it upon myself to start writing tips for the young staff where I work about how to avoid doing things that would make their supervisors write them off. It began as a lark as I wrote tips with titles such as, "Excise the word 'like' from your spoken English.
But eventually, I found myself getting into the deeper waters of how to go about living a good life. At that point, I had to deal with a reality: When it comes to a life filled with deep and lasting satisfactions, most of the clichés are true. How could I make them sound fresh to a new generation? Here's how I tried.
1. Consider Marrying Young
The age of marriage for college graduates has been increasing for decades, and this cultural shift has been a good thing. Many 22-year-olds are saved from bad marriages because they go into relationships at that age assuming that marriage is still out of the question.
But should you assume that marriage is still out of the question when you're 25? Twenty-seven? I'm not suggesting that you decide ahead of time that you will get married in your 20s. You've got to wait until the right person comes along. I'm just pointing out that you shouldn't exclude the possibility. If you wait until your 30s, your marriage is likely to be a merger. If you get married in your 20s, it is likely to be a startup.
Merger marriages are what you tend to see on the weddings pages of the Sunday New York Times: highly educated couples in their 30s, both people well on their way to success. Lots of things can be said in favor of merger marriages. The bride and groom may be more mature, less likely to outgrow each other or to feel impelled, 10 years into the marriage, to make up for their lost youth.
But let me put in a word for startup marriages, in which the success of the partners isn't yet assured. The groom with his new architecture degree is still designing stairwells, and the bride is starting her third year of medical school. Their income doesn't leave them impoverished, but they have to watch every penny.
What are the advantages of a startup marriage? For one thing, you will both have memories of your life together when it was all still up in the air. You'll have fun remembering the years when you went from being scared newcomers to the point at which you realized you were going to make it.
Even more important, you and your spouse will have made your way together. Whatever happens, you will have shared the experience. And each of you will know that you wouldn't have become the person you are without the other.
Many merger marriages are happy, but a certain kind of symbiosis, where two people become more than the sum of the individuals, is perhaps more common in startups.
2. Learn How to Recognize Your Soul Mate
Ready for some clichés about marriage? Here they come. Because they're true.
Marry someone with similar tastes and preferences. Which tastes and preferences? The ones that will affect life almost every day.
It is OK if you like the ballet and your spouse doesn't. Reasonable people can accommodate each other on such differences. But if you dislike each other's friends, or don't get each other's senses of humor or—especially—if you have different ethical impulses, break it off and find someone else.
Personal habits that you find objectionable are probably deal-breakers. Jacques Barzun identified the top three as punctuality, orderliness and thriftiness. It doesn't make any difference which point of the spectrum you're on, he observed: "Some couples are very happy living always in debt, always being late, and finding leftover pizza under a sofa cushion." You just have to be at the same point on the spectrum. Intractable differences will become, over time, a fingernail dragged across the blackboard of a marriage.
What you see is what you're going to get. If something about your prospective spouse bothers you but you think that you can change your beloved after you're married, you're wrong. Be prepared to live with whatever bothers you—or forget it. Your spouse will undoubtedly change during a long marriage but not in ways you can predict or control.
It is absolutely crucial that you really, really like your spouse. You hear it all the time from people who are in great marriages: "I'm married to my best friend." They are being literal. A good working definition of "soul mate" is "your closest friend, to whom you are also sexually attracted."
Here are two things to worry about as you look for that person: Do you sometimes pick at each other's sore spots? You like the same things, have fun together, the sex is great, but one of you is controlling, or nags the other, or won't let a difference of opinion go or knowingly says things that will hurt you. Break it off.
Another cause for worry is the grand passion. You know a relationship is a grand passion if you find yourself behaving like an adolescent long after adolescence has passed—you are obsessed and a more than a little crazy. Not to worry. Everyone should experience at least one grand passion. Just don't act on it while the storm is raging.
A good marriage is the best thing that can ever happen to you. Above all else, realize that this cliché is true. The downside risks of marrying—and they are real—are nothing compared with what you will gain from a good one.
3. Eventually Stop Fretting About Fame and Fortune
One of my assumptions about you is that you are ambitious—meaning that you hope to become famous, rich or both, and intend to devote intense energy over the next few decades to pursuing those dreams. That is as it should be. I look with suspicion on any talented 20-something who doesn't feel that way. I wish you luck.
But suppose you arrive at age 40, and you enjoy your work, have found your soul mate, are raising a couple of terrific kids—and recognize that you will probably never become either rich or famous. At that point, it is important to supplement your youthful ambition with mature understanding.
Years ago, I was watching a television profile of David Geffen, the billionaire music and film producer. At some point, he said, "Show me someone who thinks that money buys happiness, and I'll show you someone who has never had a lot of money." The remark was accompanied by an ineffably sad smile on Mr. Geffen's face, which said that he had been there, done that and knew what he was talking about. The whole vignette struck me in a way that "money can't buy happiness" never had, and my visceral reaction was reinforced by one especially memorable shot during the profile, taken down the length of Mr. Geffen's private jet, along the rows of empty leather seats and sofas, to where he sat all alone in the rear.
The problem that you face in your 20s and 30s is that you are gnawed by anxiety that you won't be a big success. It is an inevitable side effect of ambition. My little story about David Geffen won't help—now. Pull it out again in 20 years.
Fame and wealth do accomplish something: They cure ambition anxiety. But that's all. It isn't much.
4. Take Religion Seriously
Don't bother to read this one if you're already satisfyingly engaged with a religious tradition.
Now that we're alone, here's where a lot of you stand when it comes to religion: It isn't for you. You don't mind if other people are devout, but you don't get it. Smart people don't believe that stuff anymore.
I can be sure that is what many of you think because your generation of high-IQ, college-educated young people, like mine 50 years ago, has been as thoroughly socialized to be secular as your counterparts in preceding generations were socialized to be devout. Some of you grew up with parents who weren't religious, and you've never given religion a thought. Others of you followed the religion of your parents as children but left religion behind as you were socialized by college.
By socialized, I don't mean that you studied theology under professors who persuaded you that Thomas Aquinas was wrong. You didn't study theology at all. None of the professors you admired were religious. When the topic of religion came up, they treated it dismissively or as a subject of humor. You went along with the zeitgeist.
I am describing my own religious life from the time I went to Harvard until my late 40s. At that point, my wife, prompted by the birth of our first child, had found a religious tradition in which she was comfortable, Quakerism, and had been attending Quaker meetings for several years. I began keeping her company and started reading on religion. I still describe myself as an agnostic, but my unbelief is getting shaky.
Taking religion seriously means work. If you're waiting for a road-to-Damascus experience, you're kidding yourself. Getting inside the wisdom of the great religions doesn't happen by sitting on beaches, watching sunsets and waiting for enlightenment. It can easily require as much intellectual effort as a law degree.
Even dabbling at the edges has demonstrated to me the depths of Judaism, Buddhism and Taoism. I assume that I would find similar depths in Islam and Hinduism as well. I certainly have developed a far greater appreciation for Christianity, the tradition with which I'm most familiar. The Sunday school stories I learned as a child bear no resemblance to Christianity taken seriously. You've got to grapple with the real thing.
Start by jarring yourself out of unreflective atheism or agnosticism. A good way to do that is to read about contemporary cosmology. The universe isn't only stranger than we knew; it is stranger and vastly more unlikely than we could have imagined, and we aren't even close to discovering its last mysteries. That reading won't lead you to religion, but it may stop you from being unreflective.
Find ways to put yourself around people who are profoundly religious. You will encounter individuals whose intelligence, judgment and critical faculties are as impressive as those of your smartest atheist friends—and who also possess a disquieting confidence in an underlying reality behind the many religious dogmas.
They have learned to reconcile faith and reason, yes, but beyond that, they persuasively convey ways of knowing that transcend intellectual understanding. They exhibit in their own personae a kind of wisdom that goes beyond just having intelligence and good judgment.
Start reading religious literature. You don't have to go back to Aquinas (though that wouldn't be a bad idea). The past hundred years have produced excellent and accessible work, much of it written by people who came to adulthood as uninvolved in religion as you are.
5. Watch 'Groundhog Day' Repeatedly
The movie "Groundhog Day" was made more than two decades ago, but it is still smart and funny. It is also a brilliant moral fable that deals with the most fundamental issues of virtue and happiness, done with such subtlety that you really need to watch it several times.
An egocentric TV weatherman played by Bill Murray is sent to Punxsutawney, Pa., to cover Groundhog Day. He hates the assignment, disdains the town and its people, and can't wait to get back to Pittsburgh. But a snowstorm strikes, he's stuck in Punxsutawney, and when he wakes up the next morning, it is Groundhog Day again. And again and again and again.
The director and co-writer Harold Ramis, whose death last month was mourned by his many fans, estimated that the movie has to represent at least 30 or 40 years' worth of days. We see only a few dozen of them, ending when Bill Murray's character has discovered the secrets of human happiness.
Without the slightest bit of preaching, the movie shows the bumpy, unplanned evolution of his protagonist from a jerk to a fully realized human being—a person who has learned to experience deep, lasting and justified satisfaction with life even though he has only one day to work with.
You could learn the same truths by studying Aristotle's "Ethics" carefully, but watching "Groundhog Day" repeatedly is a lot more fun."
This essay is adapted from Mr. Murray's new book, "The Curmudgeon's Guide to Getting Ahead: Dos and Don'ts of Right Behavior, Tough Thinking, Clear Writing, and Living a Good Life," which will be published April 8 by Random House. He is the W.H. Brady Scholar at the American Enterprise Institute